This is an outstanding high quality children's bedtime meditation CD by leading yoga instructor and Montessori instructor Christiane Kerr. This CD making up of 3 bedtime meditations is specifically created to help kids rest more peacefully. There are likewise a number of suggestions to help children feel more positive and safe and secure in their home and school life. Bring into play her vast experience of working with children, Christiane skilfully guides children to the innovative part of their mind through a number of thoroughly scripted story meditations. Each meditation story has an underlay of subtle sound results and mild music which combined with Christiane's relaxing voice make them alluring and a deeply relaxing bedtime reward.